Cacao and nut butter chia pudding

This cacao and nut butter chia pudding is a simple, healthy treat that you can prep in minutes and enjoy the next day. Rich with cacao and nut butter, it’s creamy and chocolatey without any guilt. Topped with fresh raspberries and toasted seeds, it’s a delicious way to start your morning or satisfy a snack craving.

Serves 1 person

Prep Time: 5 minutes (plus chilling time)

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Ingredients

• 3 tbsp chia seeds

• 2 tbsp unsweetened cacao powder

• 2 tbsp maple syrup

• 1½ tbsp nut butter

• 1 cup whole milk

For topping:

• Raspberries

• Lightly toasted unsweetened coconut flakes

• Toasted melon seeds

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Instructions

1. In a container with a lid, combine chia seeds, cacao powder, maple syrup, nut butter, and whole milk. Whisk vigorously until smooth.

2. Refrigerate overnight or for at least 4–5 hours until the pudding thickens.

3. Serve chilled, topped with raspberries, toasted coconut flakes, and melon seeds.

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Notes

• Whisk well before refrigerating to prevent clumps.

• Use any nut butter you prefer—almond, peanut, or cashew all work well.

• For a vegan version, swap whole milk with plant-based milk.